Dips are more popular than ever, but even the healthy ones aren't that good for you. As an alternative, dip in salsa next time you need a dip-fix.
Hummus, queso, and other dips seem to be everywhere, but even the healthier brands can easily pack on the calories. If you need to dip in something, opt for salsa first and foremost. Salsa not only is very low-calorie, but also saves you multiple grams of fat per serving. As a bonus, you have a more festive way to add to your veggie count for the day.