Highlights

Develop rotational strength and power with this training tool that combines a medicine ball with a rope handle.

  • Work quick rotational movements
  • Develop strength
  • Increase muscle tone
Details

What Reviewers Say:

  • Power rope ball was a great buy it works a treat for the core and side obliques but is for more advanced people as it can sometimes be tricky getting the momentum
  • Just another great tool to use in your core workout. You will love this medicine ball. The quality appears to be good so far. I have a small gym at my house and several friends and my teenage boys are using it on a regular basis. We will see how long it will last but it is holding up to date.
  • Power systems equipment is high quality. the power rope medicine ball enables core exercises not possible with regular medicine balls
 

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