How do Hollywood’s hottest get those envious physiques? It’s all in the gym and the kitchen (and plenty of cash and trainers but that’s another story). Jay Pharoah lets Men’s Health into his home gym and fridge in this tip-packed video.
You may be surprised to see what gets top priority in Jay’s fridge. Hint, there are multiple juices and a few cheeky beverages. Speaking of juice, we’re treated to Jay’s demonstration of how he makes fresh juices at home.
It may come as a relief that even Jay Pharoah went a little mad on the takeout and gained weight during the first major lockdown.
We get some great insight into how Jay adjusts his diet for various roles, as well as learning what he’d never have in his fridge. (Sorry, gotta watch to find out).
Now for the gym! The star’s home gym is surprisingly modest, proving fitness is about the effort, not the equipment. Get a notepad as Jay explains his weekly workout routine while maintaining that changing it up is key.
It’s not all about getting shredded and juicing, Jay also chats about how to keep the mind healthy. Click and watch for some priceless nuggets of wisdom that may just help you toward a Jay-like physique (okay…maybe a stretch).
