Your body uses more energy digesting protein than it does fats and carbs.  Eating protein-rich foods is the best way to burn more calories just by eating.  Plus, more protein will fuel your muscles, providing your body with the amino acids it needs to produce more muscle fiber.  It's a wonderfully delicious win-win, don't you think?

Faveable Giveaway

$100 Amazon Gift Card

Amazon Gift Card

Join the conversation: Eat More Protein

Never make a dumb purchase again

Our tips in your mailbox: