- No added ingredients or fillers; ONLY high quality fish oil
- Less fishy aftertaste than other fish oil supplements
- Excellent balance of DHA and EFA (the two Omega-3 fatty acids)
May give you "fish burps".
Function: There are SO MANY benefits of fish oil: improved heart health, boosted brain function, reduced risk of cardiovascular disease and Alzheimer's, more joint mobility and flexibility, less internal inflammation, and the list goes on. An Omega-3 supplement is a must-have if you want to be a healthy man.
Fish oil may be not be tasty, but it's the best source of the two Omega-3 fatty acids--which you need (DHA and EFA). It's difficult to get enough Omega-3s from the food you eat (walnuts, fish, seeds, etc.), so adding a supplement will ensure that your body gets the vital fatty acids it needs to function properly for years to come.
Quality: With this supplement, you get twice the fish oil you get from others: 2,000 mg of fish oil, containing a total of 1,400 mg of Omega-3 fatty acids (600 mg of DHA, and 800 mg of EFA). You'll find that this higher dosage of Omega-3 fatty acids can make a noticeable difference in your overall health.
One of the great things about this supplement is the enteric coating, which has been formulated to dissolve slowly. This prevents the fish oil from mixing with your stomach acid and causing "fish burps", and leaves a less fishy aftertaste in your mouth. It's much easier to swallow these capsules than liquid fish oil.
Price: At $29 for 180 double-strength capsules, this is a very well-priced supplement, and definitely one you want to add to your daily diet.
- Rated #6 in 7 Best Supplements for Men