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The very concept of nuggets is an insult to those of us who love healthy chicken meals (chicken breast, legs, etc.) The chicken breast is breaded, deep fried, and left to soak for hours, giving you 47 calories and 3 grams of fat in EVERY SINGLE McNugget! Plus, unless you're seeing a fresh batch cooked right in front you, you can bet your boots those nuggets have been sitting on a hot plate somewhere since very early in the morning.

 

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