5  Best Resistance Bands

5 Best Resistance Bands

12
Hours
Researched
65
Products
Evaluated

After 12 hours of research evaluating 65 products, we picked WODFitters Resistance Band Set as our top choice.

Exercise bands can make a world of difference in your workout!

Use them with weights to increase the resistance and shred muscle more effectively, or use them on their own for an equipment-free workout.

They’re cheap, easy to use, take up next to no space, and are incredibly versatile—literally everything you need for a kick-ass training session.

Tell me more!

We’ve done the work of combing through the best resistance bands to find the options that work best for you and your needs.

Check out our list of the top-quality, best-priced workout bands for your daily exercise regimen at home, at the gym, or on the go.

Why trust us: Faveable has spent thousands of hours researching, interviewing experts, and testing products to come up with carefully selected lists trusted by millions of consumers since 2013.

5 Best Resistance Bands

  • 5. Limm Resistance Bands
  • 4. Fit Simplify Resistance Loop Exercise Bands
  • 3. BootyCo Authentic Booty Building Band
  • 2. Black Mountain Products 5-Piece Resistance Band Set
  • 1. WODFitters Resistance Band Set

Best Budget Workout Bands

#5

Limm Resistance Bands

Best Budget Workout Bands: Limm Resistance Bands
Design and Versatility
8.0
Durability
8.5
Value
9.0
Overall
85%
85 % Editor Score
80 % User Score
19 Bought

Why People Love it

  • Portable and versatile—take them with you everywhere for a killer workout
  • Five lightweight resistance levels to choose from
  • Solid, well-designed latex exercise loops

Good quality at a great price tag, 100% latex, lightweight, compact, gym bag included, printed manual and workout ebook, great for all training types, and user-friendly loop design.

Not suitable for stronger, heavy-duty users; resistance is too light.

Expert Ratings

Design and Versatility

8.0 / 10

The continuous loop design of these bands makes it very easy to use them in your daily workouts, and you’ll find they do an amazing job of keeping up with any type of training—from CrossFit to HIIT to mobility training to rehab to regular resistance exercise.

The five bands come with varying degrees of resistance, though stronger users will find they’re too lightweight to offer serious resistance. They’re ideal for beginners just getting into exercise, though, and they make it easy to get into using resistance bands for your workouts. With their good range of resistance, you’ll find it’s easy to add them into any training session.

Durability

8.5 / 10

Made with 100% natural, TPE-free latex, these superbands are capable of handling any workout you throw at them! They’re tough despite being lightweight, and you won’t have to worry about them snapping on you. They even come with a 100% lifetime satisfaction guarantee so you can get your money back if they don’t live up to expectations.

Value

9.0 / 10

At less than $10 for a set of 5 bands, this is the cheapest set on the market, but definitely not “cheap” in terms of quality. You get reliable, durable bands at a price you can afford, but with a guarantee to back them up!

Overall Editor Score

8.5 / 10

Best Superbands

#4

Fit Simplify Resistance Loop Exercise Bands

Best Superbands: Fit Simplify Resistance Loop Exercise Bands
Design and Versatility
8.5
Durability
8.5
Value
8.5
Overall
85%
85 % Editor Score
82 % User Score
33 Bought

Why People Love it

  • Cheap, durable, and very easy to use
  • User-friendly design makes it easy to fit in a workout anywhere
  • Suitable for beginners, intermediates, and advanced trainees

100% natural latex, five varying resistance levels, user-friendly loop design, lightweight, compact, portable, easy to use for resistance and mobility training, great for rehab, high quality, and comes with included workout ebook.

Bands may get twisted up or knotted as you work out, becoming very uncomfortable.

Expert Ratings

Design and Versatility

8.5 / 10

The loop design of these superbands makes them excellent for any workout. You can use them for assisted pull-ups, attach them to barbells and dumbbells to make your strength training harder, or wrap them around your legs to double down on the effectiveness of your body weight exercises. No matter what type of workout you do, it’s easy to adapt these to your movements.

Some users have complained that they tend to knot up or get twisted while you train, which can be uncomfortable and possibly cut off circulation. However, once you learn the right way to move, you’ll find the extra-wide bands are easy to use safely and irritation-free. The fact that they’re made with 100% natural latex means you’ll avoid all synthetic TPE, and they’re as eco-friendly as you could ask for. With five varying resistance levels (X-Light to X-Heavy), you’ll find they do an amazing job of turning up the intensity of any workout.

Durability

8.5 / 10

You can expect good durability from these bands, thanks to the 100% natural latex used to make them. However, some users have complained that they start breaking right out of the box, which has a lot to do with quality control on the manufacturing end—some of the bands just come defective, despite the “thorough testing” the brand claims. The good news is that this is rarely the case; the vast majority of these superbands are high quality and very durable. With the lifetime guarantee offered by the company, you can trust they’ll keep up with your workouts for years to come.

Value

8.5 / 10

At $11 for a 5-pack of varied intensity bands, these are excellent quality for the money. Plus, you get a workout instructional ebook and a carrying bag to make it easy to bring them with you wherever you go.

Overall Editor Score

8.5 / 10

Best Exercise Bands for Hips and Glutes

#3

BootyCo Authentic Booty Building Band

Best Exercise Bands for Hips and Glutes: BootyCo Authentic Booty Building Band
Design and Versatility
9.0
Durability
8.0
Value
7.5
Overall
82%
82 % Editor Score
87 % User Score
26 Bought

Why People Love it

  • Target your glutes, hips, and thighs for a killer workout
  • Get that perky, toned butt you’ve always wanted
  • Easy-to-use, lightweight resistance band

Perfect for toning your butt, thighs, and hip muscles; your best friend for a better booty, comes with a  nutrition and workout guide included, durable, user-friendly design, lightweight resistance, and perfect for glute workouts.

Can be tricky to learn movements with the band in place; thin-looking material.

Expert Ratings

Design and Versatility

9.0 / 10

This resistance band is designed specifically to target your glutes, hips, and inner thigh muscles, adding resistance to exercises like Donkey Kicks, Leg Lifts, Squats, and more. The “Figure 8” design includes two loops that you can wrap around your legs for squats or inner thigh workouts, or secure to your knee and heel for glute workouts. Designed to be used just a few minutes a day, you’ll find it can do wonders to tone and tighten up your glute muscles.

This band is intended for lower-body workouts, and the resistance is fairly lightweight—perfect for toning, though not heavy enough for serious muscle-building. In addition to the band, you get a nutrition guide, multiple workout videos, a printed workout guide, and a gym bag to carry the band around in. All great quality for the money!

Durability

8.0 / 10

Durability is where this band suffers a bit. The fact that it’s lightweight resistance means it’s not made with the best-quality rubber. Some users have complained that the molded plastic in the middle looks ready to snap when you stretch it out. However, the booty bands do come with a 12-month warranty, so you can always replace them if they break.

Value

7.5 / 10

$27 for these bands may be a tad steep, considering it’s only ONE band per set. But if you’re looking to target your lower body and get in a killer glutes, inner thigh, and hip workout, it’s a great option to consider thanks to its unique design.

Overall Editor Score

8.2 / 10

Best Exercise Band Set

#2

Black Mountain Products 5-Piece Resistance Band Set

Best Exercise Band Set: Black Mountain Products 5-Piece Resistance Band Set
Design and Versatility
8.5
Durability
9.0
Value
9.0
Overall
88%
88 % Editor Score
91 % User Score
28 Bought

Why People Love it

  • A versatile, portable solution for on-the-go workouts!
  • Inexpensive, durable, and reliable
  • Compatible with all workout types and fitness levels

Complete set with five bands, handles secured to each resistance band, durable, great quality at a very affordable price, includes workout training guide, great for beginners, lifetime breakage guarantee, 60-day money-back guarantee, and carrying bag included.

Resistance is VERY lightweight, may not be suitable for stronger users.

Expert Ratings

Design and Versatility

8.5 / 10

This set is designed to be used anytime, anywhere! Not only does it come with five resistance bands—with resistance varying between 2 and 30 pounds—but the set also includes a strap that makes it easy to anchor the bands to your door. You’ll find it’s easy to include everything from Bicep Curls to Tricep Kickbacks to Resistance Band Deadlifts thanks to the user-friendly design of these resistance bands.

The bands are lightweight, which means they won’t be suitable for heavier, stronger users. The highest resistance is 30 pounds, so bodybuilders may find they’re not quite heavy enough for a full-on intensity training session. However, thanks to their lightweight design and the included carrying bag, they’re perfect to take with you whenever you travel, so you can always have a way to work out when on the go.

Durability

9.0 / 10

Durability is guaranteed with these bands—literally! Not only are they built out of strong, durable, stretch-resistant synthetic rubber, they also come with a lifetime breakage warranty. They won’t droop, sag, or stretch too far, but they’ll keep up with your daily workout programs easily with no signs of damage or decay to the rubber.

Value

9.0 / 10

At less than $30 for a set of five, these are absolutely worth the price! You get good-quality resistance bands that, though they’re fairly lightweight, will do an amazing job of helping you up the intensity of your workout no matter where you are or what exercise you do.

Overall Editor Score

8.8 / 10

Best Resistance Bands Overall

#1

WODFitters Resistance Band Set

Best Resistance Bands Overall: WODFitters Resistance Band Set
Design and Versatility
9.5
Durability
9.5
Value
8.0
Overall
90%
90 % Editor Score
96 % User Score
38 Bought

Why People Love it

  • The #1 choice for CrossFitters and high-intensity athletes
  • Excellent for assisted pull-ups, very strong bands
  • Comfortable to grip, easy to use

Five difference resistance levels, from 10 to 125 pounds of resistance, designed for pull-up assistance, incredibly durable, easy to use, suitable for mobility and resistance training, very long bands, and smooth surface won’t chew up your hands.

Rubber smell is pretty bad for the first few uses.

Expert Ratings

Design and Versatility

9.5 / 10

These resistance bands are designed to be used for assisted pull-ups, so they are extra-long loops that you can secure to your pull-up bar, step on the lower loop, and get your pull-up on! They have no handles, but the rubber is smooth and very comfortable to hold if you’re doing mobility or resistance training exercises with the bands. With weight ranging from 10 to 175 pounds, you’ll always have enough variety for whatever workout you’re doing.

The bands are extra-long, which makes it easy to slip your foot into place as you’re doing pull-ups, and it gives you extra length to work with when squatting, doing muscle-ups, or any other resistance workout. Though they have to be looped over bars or posts to lock in place, you’ll find they make your workout beautifully easy—definitely the most versatile resistance bands on the market.

Durability

9.5 / 10

These bands are designed for CrossFitters and any athletes doing high-intensity training, and they’re capable of supporting your body weight as you do pull-ups. The loops of multi-layered continuous rubber are very strong, and there’s no weak point (like a connection to handle) to snap or break while you work out. These bad boys will last you for years of high-intensity exercise to come, and they’ll make sure you’ve always got the helping hand you need to get those pull-ups and muscle-ups done right.

Value

8.0 / 10

$110 is a bit higher than you’d pay for other resistance band sets, but you’ll find they are absolutely worth the price thanks to their comfortable design, versatility, and long-lasting construction. Plus, they offer a broader weight of range than most of the other resistance bands on the market!

Overall Editor Score

9.0 / 10

Faveable Ratings: 5 Best Resistance Bands

5 Best Resistance BandsDesign and VersatilityDurabilityValueOverall
WODFitters Resistance Band Set Thumbnail
Best Resistance Bands Overall
#1WODFitters Resistance Band Set
9.5
9.5
8.0
90
Black Mountain Products 5-Piece Resistance Band Set Thumbnail
Best Exercise Band Set
#2Black Mountain Products 5-Piece Resistance Band Set
8.5
9.0
9.0
88
BootyCo Authentic Booty Building Band Thumbnail
Best Exercise Bands for Hips and Glutes
#3BootyCo Authentic Booty Building Band
9.0
8.0
7.5
82
Fit Simplify Resistance Loop Exercise Bands Thumbnail
Best Superbands
#4Fit Simplify Resistance Loop Exercise Bands
8.5
8.5
8.5
85
Limm Resistance Bands Thumbnail
Best Budget Workout Bands
#5Limm Resistance Bands
8.0
8.5
9.0
85

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Article Staff

Fitness has come hard for Andy; he's had to work for it. But, his trials have led him to becoming a martial artist, a NFPT-certified fitness trainer, and a man passionate about exercise and healthy living. That’s why he’s our resident fitness expert.

His favorite food is lettuce-leaf steak tacos – though he’ll admit to a love of hot wings if you leverage the right pressure.

We know him as the guy who understands British humor and wishes everyone was as passionate about life as he is. His previous forays into the worlds of international business and education have left him wildly optimistic. And, if that wasn’t enough, he's also a best-selling, award-winning author of fantasy novels! Can you say renaissance?

Editor Jenna Holtz
Researcher Ronnie Langston
Art Director Cherry Barbacena

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