It's true, guys just don't look as good in yoga pants as ladies do. For men, yoga shorts are a much better alternative. Men's yoga shorts are comfortable, loose, and flowing.
Here's the deal:
Although yogawear has evolved into everydaywear, we must not forget why men's yoga shorts were created in the first place - of course, for guys to practice yoga. Despite what you may think, yoga isn't just for women.
In fact, the health benefits of yoga are pretty impressive. Not only will yoga help you build muscle strength and increase flexibility, but it will also improve your mental health. According to the Journal of Behavioral Health Services and Research, yoga can decrease anxiety, and overall, make you a happier person.
The good news is:
Whether you’re looking for a pair of shorts to wear to the studio, or for lounging, deciding on the perfect pair can be dreadful. In order to make your life easier we at Faveable have done the research for you. We spent hours researching and reading reviews from guys just like you in order to create a list of the best yoga shorts for men.
For guys who like short shorts, this is the pair to wear - and they give you an awesome range of motion no matter what complex poses you're trying to assume. The fabric is beautifully breathable and keeps you nice and cool.
What Reviewers Say:
If the reviews are anything to go by, you're going to love these yoga shorts.
The pockets are lined with soft velour, and you'll find that these Yoga shorts are as eco-friendly as it gets.
What Reviewers Say:
With such a high review score, it's totally worth it to check what other people have to say.
These shorts are Made in the USA, and are built for the classic American body. The cut off look keeps them classy and trendy, but they are a durable, comfortable pair of shorts. You even get a pocket for money, cards, or your keys!
They're ideal for Yoga, but you'll find that they work nicely for running and lifting as well. Best of all, they're not too pricey!
Just like the name suggests, these shorts are worth oMMMing about! Not only is the design genius but they are incredibly comfortable. Plus, you'll probably be the only guy wearing them. Could it get any better?
International sizes and shipping can make these complicated to order. Shorts only come in two colors.
Ohmme is a small yoga menswear brand from London which is why many guys in the U.S. may not have heard of it. However, this brand is one of London's best kept secrets - really. The founder is a devoted Ashtangi with a mission to design menswear for yoga that works for sweaty practices.
Material: The base layer is made of quick-dry fabric that makes them perfect for hot yoga. While the outer layer is cotton-based making them super comfy.
Fit, length, and features: The 2-Dogs Short combines a tight base layer with a looser over short, so you can forget about wearing additional underwear and concentrate fully on your poses in practice. These shorts have two unique layers. The first layer is skin tight (without being uncomfortable), think compression shorts. This layer comes a little further down the leg than the second layer to keep all your man parts where they should be, no matter the posture. The second layer is cotton-based and super soft, making them the perfect combination of fabrics for a comfortable and no-fuss practice. On the downside, these shorts only come in two colors: grey and blue.
Quality: The 2-Dogs Yoga Shorts were crafted for tough, hot yoga classes where sweat is a problem. These shorts are tough enough to be worn multiple times a week and will still look brand new. Just to be sure however, we recommend hang drying them to preserve the quality of your shorts.
Price: Although the 2-Dogs Shorts are one of the most expensive pair on our list, the unique design makes these shorts well worth the investment. And, what you get is twice the comfort and a short that is specifically designed for the practice of all styles of yoga. If you're worried about the cost of shipping outside of the U.K., Ohmmes international shipping is very affordable.
The Pace Breaker Short by Lululemon was designed to be versatile enough to wear to yoga, during yoga, and anywhere afterward. The shorts are engineered to dry quickly and stay lightweight even when soaked in sweat.
Some reviewers report that the liner in the short began to fray and tear. However, these problems seem to be few and far between, and Lululemon has created a new Pace Breaker short without a liner.
The Lululemon Pace Breaker short was designed for men who are trainers, runners, or yogis. But, we found the Pace Breaker perfect for the men who like to get extra sweaty. These shorts are for the guys who are brave enough to take on yoga at 110 degrees.
Material: These shorts are made with something called Swift Ultra fabric. This lightweight fabric is created using LYCRA, stretch fibre and features sweat wicking technology. The sweat wicking fabric is what makes these shorts perfect for hot yoga - they remain lightweight even when soacked in sweat. Plus, they dry quickly.
Fit, length, and features: The Pace Breaker short has a length that stops just above the knee. This means they're long enough to provide you full coverage but short enough to stay out of your way during warrior pose. Unlike some yoga shorts designed to be worn solely in the studio, the Pace Breaker short is not only perfect for practicing, but is also designed to get you to and from class, including any stops you may need to make along the way. And, for the men who complained about getting lost in a sea of color conformity, there are now seven colors, including: teal, split pea, and jungle floor boom juice. As an added bonus, the hidden zippered pocket allows you to easily store your keys or credit card. Plus, it's big enough to fit your iPhone.
Quality: These shorts have received some pretty harsh reviews in the past, specifically about the quality of the liner and the snooze-worthy color options. However, Lululemon has listened to what reviewers have to say and surprisingly made changes accordingly. These shorts have been through some crazy redesigns and now they are better than ever - we promise. The Pace Breaker short now comes with the option of no liner, so you won't have to worry about it fraying or tearing. Side note: the key to making any great pair of shorts last a lifetime is to forgo the dryer and let them air dry instead!
Price: At $68, the price is certainly steep. But, the quality and brand back it up completely. Lululemon is known in the yogi community as being the best of the best. And, they have great customer service. This means that if for any reason you're unhappy with your shorts, the folks over at Lulu will make it right. So give them a try, they won't disappoint.
The Yoga Addict yoga short is comfortable and will stay in place for all poses. These shorts also come in a variety of colors (15 to be exact), which is just an added bonus.
Although Yoga Addict claims these shorts can be worn for Bikram and Hot Yoga, they're made of cotton which makes them hold sweat and moisture like crazy.
Material: These shorts consist of 94% cotton and 6% spandex. However, since the material is made of 94% cotton, we don't suggest wearing these if you're going to be getting super sweaty. Cotton holds moisture and takes longer to dry. This means you probably want to look at some of the other shorts on our list if you're going to be doing Bikram or Hot Yoga.
Fit, length, and features: Guys can't get enough of these shorts -they're comfortable, relaxed, and flattering. The best part about them is the length. Sitting just below the knee, you can be sure these lengthy shorts won't rise up and show your junk during those inversions. And, the shorts also feature two pockets, which come in handy if you're looking for a convenient place to store your license or keys.
Quality: The Yoga Addict shorts are created to be worn for any type of yoga, including: Ashtanga, Vinyasa, or Hatha. These shorts are also durable enough to be worn for any other activity you're into like tennis, weight lifting, or martial arts.
Price: At $40, these yoga shorts provide many of the same awesome benefits as the more expensive brands such as Lulus, but at a much lower price. Plus, these babies are the highest rated and best-selling yoga shorts for men on Amazon.
A slimmer (but not tight) fit, stretchy fabric, pockets, and a built-in boxer-brief make these shorts a dude pleaser.
Can't be thrown in the dryer - must hang dry.
The Swerve Yoga Short by Yoga Crow, defines what it means to be a yoga short. We're not talking basketball shorts with a fancy name -- this is a short, made by men, specifically for yoga. Plus, the shorts are made in the good ol' U.S.A. Yoga Crew is a small, independent company, so don't be surprised if you get a handwritten note from the owner with your order.
Material: The Swerve shorts are created using a blend of Nylon & Polyester which combines a 4-way stretch-ability with moisture wicking technology. What sets these bad boys apart from the rest? They feature an odor-resistant inner liner that will keep you odor free. Though, we do recommend you wash them after each use! The outer material is soft and flexible and moves with your body, while the inner is lined with a secure boxer brief ensuring your man goods are safely covered. It really is the perfect combination.
Fit, length, and features: The shorts run on the smaller side and are meant to be slimmer so extra fabric does not get in the way of your practice. So don't be surprised if they seem a little tight. Not to mention, it will give the ladies something to look at during class. They come in a variety of color combinations, including black, heather grey, blue, dark green, and maroon. Guys love how versatile these shorts are - ideal for lounging, stretching, and downward dog.
Quality: These five-star rated shorts are made with quality in mind. Guys everywhere claimed that these shorts felt high quality and lasted far longer than others on the market. Another feature we love are the well-made seams and waistband. They are flat, creating a no bunch, no fuss practice.
Price: At $69, the Swerve Yoga Short is not the cheapest pair of shorts on our list; however, they are mid-range compared to others and are a steal for the quality. These shorts will hold up for years and are well worth the investment. Get multiple pairs, you will not regret it.
Yoga is a far less intense type of exercise than CrossFit, HIIT, extreme sports, or resistance training, but it does have its own unique demands and requirements. It's important that you dress according to the type of workout you'll be doing.
Your classic Yoga outfit includes:
A comfortable shirt – Typically, the shirt will be slightly loose, giving you a full range of movement. You can use a tank top, T-shirt, or V-neck. The material will typically be a blend of cotton and synthetic fibers, giving you both comfort and good moisture-wicking/quick-drying properties.
The proper shorts – Yoga shorts are intended to be comfortable and loose, but not so loose they slide up and expose anything you'd rather keep private. They will usually have elastic around the legs or waist, a liner, or something to keep them firmly in place. They will typically be made from a synthetic material that pulls moisture away from the body and dries quickly.
Here are a few things NOT to wear to a Yoga class:
If you're going to practice Yoga, it's important to buy a pair of Yoga shorts specifically—shorts that are designed for Yoga practice, with sufficient elasticity, durability, and moisture-wicking and quick-drying properties. Stocking up on the RIGHT workout clothes for your Yoga sessions will help you dress appropriately for the workout.
When buying Yoga shorts, the material is the most important factor to consider. The right material can keep you cool and comfortable while you practice, and can keep up with your flowing movements. The WRONG material will cause chafing, be uncomfortable, and prevent you from getting a proper workout.
The most common materials used for Yoga shorts include:
Cotton – Cotton is a soft, lightweight, natural fabric that is very breathable and comfortable. It's resistant to pilling and fraying, and you'll find that it will shed any pilling that does end up forming on the fabric. If you're looking for "green" fibers, cotton is one of the best to consider.
However, cotton will also ABSORB moisture (meaning it will get sodden), and it's not able to dry as quickly as synthetic materials. It's also not as breathable as synthetic materials. You may find that, over time and with regular use/heavy sweating, the color of your cotton clothing fades more quickly than with synthetic fibers.
Cotton shorts are NOT suitable for the more active, intense types of Yoga: Bikram, Ashtanga, Power, and Vinyasa. However, if you're doing the less intense types of Yoga—Iyengar, Yin, or Restorative Yoga—cotton may be a comfortable choice.
Bamboo – Bamboo is another "natural" fiber that is commonly used for Yoga clothing. Basically, the bamboo plants are pulped, and this pulp produces a fiber that is woven into a lightweight fabric. Bamboo is more breathable than cotton, and has natural moisture-wicking properties. It's also good at protecting your skin from UV radiation and can repel odors. Best of all, it's easily as soft as cotton.
The downside of bamboo: it's pricey! You'll pay two or three times as much for a pair of bamboo Yoga shorts as you would for an inexpensive cotton or synthetic fabric.
The good news is that bamboo shorts can be used for just about any type of Yoga practice, from the low intensity styles of Yoga to the most active and sweat-producing types!
Wool – Wool is a natural fiber that has become very popular for "athleisure" wear, rather than actual active wear. It's a naturally breathable material, one that is moisture-wicking and offers good antibacterial properties. It's great for practicing Yoga in cold weather, as it traps heat close to the surface of your skin.
NEVER wear wool for Hot or Bikram Yoga, as it will increase your risk of overheating. Wool can become sodden if you sweat a lot, and it may be too warm for hot weather.
Wear woolen Yoga shorts for cold weather practice, or for use outdoors. Keep it for the low-intensity types of Yoga: Restorative or Yin Yoga, specifically.
Nylon – Nylon is one of the most popular synthetic fabrics used to make Yoga and other exercise clothing. It's soft, silky, resistant to mold and mildew, and is both moisture-wicking and quick-drying. It will pull moisture away from your skin and dry out quickly, keeping you comfortable throughout your intense Yoga practice.
There are two downsides to nylon: 1) it's a synthetic fabric, which means it's man-made and not as "natural" as cotton or bamboo, and 2) it's not as comfortable as cotton. While nylon is lightweight, it has a decidedly synthetic feel.
If you're practicing Ashtanga, Vinyasa, Power, or Bikram Yoga, nylon can be your best friend. However, for low-intensity exercises, you may want to opt for a more natural fiber.
Polyester – Polyester is another synthetic fabric, one that is considered the "workhorse" of exercise clothing. Not only is it durable, it's lightweight, resistant to wrinkles, highly breathable, and non-absorbent. Instead of soaking up your sweat, the fabric will pull it away from your body and push it out to be dried by the air/wind. It's an insulating material that is warm even when it's wet, and it can protect your skin from UV rays.
Polyester, unfortunately, has a distinct smell to it, especially when you sweat, and it can increase body odor. The synthetic material has a somewhat plastic-y feel to it. Worst of all, it can encourage the growth of bacteria, leading to an increased risk of skin conditions and bad odors.
Polyester is excellent for Hot and Bikram Yoga, as it is the fabric that will keep you dry and cool no matter how much you sweat. However, you may want to consider other synthetic materials for more active Ashtanga, Power, and Vinyasa Yoga.
Spandex – Most commonly known as "Lycra", Spandex is by far the most stretchable of the synthetic fabrics. It can expand by up to 600%, and it offers the best range of motion of any fabric. It's breathable, moisture-wicking, quick-drying, and less likely to cause chafing. It also has natural antibacterial properties.
Unfortunately, Spandex isn't as soft as some of the other materials, and has a decidedly "synthetic" feel to it. It also lacks the durability of polyester.
You'll find Spandex is excellent for Power, Vinyasa, Iyengar, and Ashtanga Yoga—really, any type of Yoga where you need good freedom of movement. However, if you plan to sweat a lot, you may need to find a blend of Spandex with other synthetic and natural fabrics.
Blends – The term "blend" refers to a blending of fabrics, such as cotton blended with polyester or bamboo blended with Spandex. Blends mix and match fabrics to enhance durability, comfort, moisture-wicking/quick-drying properties, elasticity, and insulation. Blends are the most versatile fabrics, and they are the ones best suited for all types of Yoga.
However, be warned: just like blends combine all the benefits of the various fabrics included, they also combine the various drawbacks and "cons".
When buying Yoga shorts, here are the features you need to consider:
Length – How long should your Yoga shorts be? For the average man, it shouldn't be much longer or shorter than your knees. The hem should end around the knees, but they shouldn't be so short they end mid-thigh or so long they hang down mid-calf like capris.
Liner -- Buying men's yoga shorts with liner is a decision you need to make. Some guys like having a liner to keep everything securely in place as they move, while others find a liner (similar to those included in bathing suits or board shorts) increase chafing, wedgies, and discomfort. Unless you KNOW you want a liner, you're better off without.
Versatility – Are the shorts designed only for Yoga, or can they be used for CrossFit, HIIT training, resistance training, and sports? The more versatile the shorts, the fewer pairs you'll have to buy.
Sun Protection – If you're practicing Yoga outside, you'll want a pair of shorts that offer SPF protection to reduce the risk of skin cancer.
Gussets – A gusset is a triangular- or diamond-shaped insert of cloth sewn into the crotch of your shorts to reduce the pressure on the seams. It can prevent tears and rips and keep the crotch of your Yoga pants from busting open mid-practice.
Pockets – Some men like to keep their keys, wallet, cards, or cell phone on them while they practice. Most Yoga shorts will include a small pocket of some sort, but you don't want any pockets that are too large, else they could interfere with your freedom of movement. Some pockets are open, while others use zippers or Velcro for closure.
Elastic Bands – The elastic waistband is a must to keep the shorts securely in place as you practice—no plumber's crack to annoy the people behind you! However, some shorts include an elastic band around the leg to keep them securely in place so they don't ride up on your thighs.
Drawstring – If you don't want an elastic waistband, you MUST have a drawstring to pull the shorts tight around your waist while you practice.
Compression – Compression shorts increase blood flow and speed up post-workout recovery. However, be warned: compression can interfere with freedom of movement.
If you're shopping for men's Hot Yoga shorts, shirts, and other clothing, remember that you're going to sweat A LOT! You need to find materials that are moisture-wicking and quick-drying, which don't get soggy when wet.
This means most mens Bikram Yoga shorts, shirts, and pants will be made of mostly synthetic fabrics, with a bit of cotton or bamboo integrated for comfort.
For Hot Yoga, less is always better! Shorter shorts are acceptable in Hot/Bikram Yoga, though not so short they show everything. Try to find shorts that end just above your knees, giving you ample coverage while allowing as much body heat to escape as possible. With Hot Yoga, you definitely want to find clothes that help keep you cool.