9 Proven Health Benefits of Coffee According to Science

9 Proven Health Benefits of Coffee According to Science

It's hard to imagine life without the glorious brew that is coffee.  There's (almost) nothing better than sitting down at your desk with a steaming cuppa Joe.  And, coffee is the perfect drink for just about every day of the year.

While not the healthiest hot drink around (green tea takes that prize), there are lots of benefits that make coffee a healthy choice to consider. As long as you don't overdo it (two cups per day is already pushing it), you'll find yourself feeling much better post-coffee.

Here are some of the benefits of coffee, topped by one of our fave benefit: extending your lifespan! That's right, coffee makes you live longer.  Nice.


Editorial staff