6  Best Yoga & Pilates Mats

6 Best Yoga & Pilates Mats

Quick List: 4 Best

The top four picks on our list
#1
Best Yoga & Pilates Mat For Men Overall
Manduka Unisex PROlite Yoga & Pilates Mat For Men
  • Solid and durable
  • Comfortable without affecting stability
  •  Offers excellent dry traction and stickiness
#2
Best Thick Yoga & Pilates Mat Reviewed for Tall Men & Women
Gaiam Athletic Yoga & Pilates Series 2gripMAT Xtra-Large Thick Mat
  • Added dimensions (10 inches longer, 2 inches wider) make it perfect for tall men
  • Superior traction and stickiness due to it's thickness
  • Good balance and stability
#3
Best Low-Priced, Thick Yoga & Pilates Mat for Heavy Men & Women
Yoga & Pilates Accessories ¼" Extra Thick Deluxe Mat
  • Extra thick; perfect for heavier practitioners who need added cushioning
  • Made from highly durable material; lasts a long time
  • Solid traction and stability
  • Fairly cheap option
#4
Best Eco-Friendly Yoga & Pilates Mat For Men
Manduka eKO Yoga & Pilates Mat For Men
  • Eco-friendly option made from natural tree rubber
  • Incredibly durable and long-lasting
  • Offers good traction; sticky
Quick Look: 6 Best Yoga & Pilates Mats
Gaiam No-Slip Yoga & Pilates Towel Travel Mat For Men
Gaiam No-Slip Yoga & Pilates Towel Travel Mat For Men
  • Can be folded and stored in suitcase or backpack for travel
  • Provide solid traction for on-the-go practice
  • Durable and long-lasting
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Gaiam Chai Yoga Mat For Men
Gaiam Chai Yoga Mat For Men
  • Reasonably priced
  • Very comfortable and cushioned
  • Excellent traction on the floor; doesn't shift in flowing/active practice
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Manduka eKO Yoga & Pilates Mat For Men
Manduka eKO Yoga & Pilates Mat For Men
  • Eco-friendly option made from natural tree rubber
  • Incredibly durable and long-lasting
  • Offers good traction; sticky
Check on Amazon
Yoga & Pilates Accessories ¼" Extra Thick Deluxe Mat
Yoga & Pilates Accessories ¼" Extra Thick Deluxe Mat
  • Extra thick; perfect for heavier practitioners who need added cushioning
  • Made from highly durable material; lasts a long time
  • Solid traction and stability
  • Fairly cheap option
Check on Amazon
Gaiam Athletic Yoga & Pilates Series 2gripMAT Xtra-Large Thick Mat
Gaiam Athletic Yoga & Pilates Series 2gripMAT Xtra-Large Thick Mat
  • Added dimensions (10 inches longer, 2 inches wider) make it perfect for tall men
  • Superior traction and stickiness due to it's thickness
  • Good balance and stability
Check on Amazon
Manduka Unisex PROlite Yoga & Pilates Mat For Men
Manduka Unisex PROlite Yoga & Pilates Mat For Men
  • Solid and durable
  • Comfortable without affecting stability
  •  Offers excellent dry traction and stickiness
Check on Amazon

We all know the truth: Practicing this ancient art of movement and balance has mad benefits!

Here's the proof:

A study by Arizona State University demonstrated that this practice can improve your blood pressure, strengthen your upper body, and increase your endurance and flexibility.

Another study in The Journal of Alternative and Complementary Medicine proved that this practice:

  • Regulates the hypothalamus, pituitary, and adrenal glands, which helps to balance your hormones;
  • Affects the sympathetic nervous system, which helps to manage stress and improve circulation to the organs;
  • Improves mental health.

One study found that this exercise can help to reduce chronic lower back pain, while this study proved that this can help to reduce osteoarthritis pains and stiffness. Another study discovered that it helps to increase mobility and reduce discomfort among rheumatoid arthritis sufferers. If you are just starting out, yoga teacher Raghunath gives a basic tutorial with 4 Key Beginner Yoga Poses for Men over at DoYouYoga.com.

Regular practitioners know exactly how wonderful the RIGHT equipment can be. Between the cushioning, extra friction, and stability provided by the surface, it makes for an excellent practice.

After more than 20 hours of research—scouring through all the options that are currently available and testing a handful of the best styles and brands in real life scenarios, we found the 7 best options on the market today.

We evaluated pros and cons, durability, specifications, and experiential usage to determine the qualifications of a great choice. We even went a step further and categorized each one as the best for each of the major types of usage.


Editorial staff